If you want to embrace your superfoods and get involved in this healthy food craze, what better way than to grow your own? From kale seeds and spinach seeds to cabbage and lettuce seeds, whatever takes your fancy can be easily grown with the use of some propagators (which you can even have on your windowsill for added ease!). And we think watching these kale plants grow from nothing is a great way to get the kids interested in eating their veg, too!
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