- A two-book collection by Dr Michael Mosley, featuring Fast Asleep and The Clever Guts Diet.
- Includes Fast Asleep and The Clever Guts Diet.
- Publisher and brand: BOOKS4PEOPLE.
- New paperback book collection.
- Quantity: 1 collection set.
- Format: paperback, sold as one collection set.
- Shipping weight: 534 g.
- Made to order: No.
- Collection duration: 1 month, as specified by the product data."}„))-ih
- EAN product identifier: 9780678467541.
This English-language paperback collection includes two books by Dr Michael Mosley: Fast Asleep and The Clever Guts Diet. Fast Asleep explores sleep, common sleep difficulties and a four-week approach to establishing healthier sleep patterns, with guidance for issues such as jet lag and night-shift work. The Clever Guts Diet introduces the gut microbiome and discusses food choices, cravings, mood and weight management, alongside recipes, meal plans, checklists and practical tips. The set contains 608 pages in total and has a shipping weight of 534 g.
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Brand:
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BOOKS4PEOPLE
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Material:
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Paper
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Age:
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1+
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Product Code:
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11692194
