- Five-book Dr Michael Mosley collection featuring Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto and Fast Asleep.
- Author: Dr Michael Mosley.
- Health and fitness, diet and exercise.
- Collection includes 5 books.
- Product weight: 1374 g.
- Product detail: 17.99.
- Product detail: 487.
- Condition: New.
- Product detail: 1 month.
- EAN: 9780678470503.
Explore practical approaches to exercise, nutrition, fasting and sleep with this five-book collection by Dr Michael Mosley. The set includes Fast Exercise, which examines time-efficient high-intensity training; Fast 800, which presents an intermittent fasting and time-restricted eating programme; Fast 800 Health Journal, a 12-week companion for planning meals and recording calories; Fast 800 Keto; and Fast Asleep. The books are in English and supplied as a paperback collection from DK.
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Brand:
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BOOKS4PEOPLE
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Age:
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1+
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Product Code:
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11692482