- Complete three-book collection
- Mental health and wellbeing books
- Paperback format
- Written by Dr Emma Hepburn
- Includes A Toolkit for Happiness, A Toolkit for Modern Life, and A Toolkit for Your Emotions.
- Weight: 1120 g
- Price: 22.95
- 742 pages
- Reading programme duration: 1 month
- ISBN: 9789124354480
Explore mental and emotional wellbeing with this three-book collection by clinical psychologist Dr Emma Hepburn. A Toolkit for Happiness presents 55 accessible tools to support mood, self-compassion and resilience through life’s ups and downs. A Toolkit for Modern Life offers practical guidance for recognising unhelpful thoughts, building positive habits and feeling more confident. A Toolkit for Your Emotions explains how to understand and manage challenging feelings, including anger, shame, stress and anxiety. Emma Hepburn’s distinctive illustrations make the ideas accessible, meaningful and memorable. This English-language paperback set includes A Toolkit for Happiness, A Toolkit for Modern Life and A Toolkit for Your Emotions.
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Brand:
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BOOKS4PEOPLE
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Age:
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1+
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Product Code:
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11692427
