- Three-book menopause collection featuring Cracking the Menopause, The Menopause Brain and The Happy Menopause.
- Covers menopause and perimenopause through nutrition, lifestyle and brain health topics.
- Discusses common experiences including hot flashes, insomnia and brain fog.
- Explores practical nutrition and lifestyle approaches for different menopause experiences.
- Straight-talking, accessible guidance with a characteristic touch of humour.
- Written by broadcaster Mariella Frostrup, health journalist Alice Smellie and neuroscientist Dr Mosconi.
- Authors: Mariella Frostrup, Alice Smellie and Dr Mosconi.
- Paperback box set containing three books.
- Pack quantity: 1 set containing 3 books.
- EAN: 9780678464816.
This three-book English-language collection offers accessible perspectives on menopause and perimenopause. Cracking the Menopause by Mariella Frostrup and Alice Smellie combines information with straight-talking humour. The Menopause Brain by Dr Mosconi explores the role of the brain and hormones during menopause. The Happy Menopause provides practical nutrition and lifestyle guidance, recognising that menopause experiences vary from person to person. Together, the books cover symptoms, brain health, nutrition and everyday lifestyle considerations. The set contains three paperback books, with a total of 896 pages.
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Brand:
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BOOKS4PEOPLE
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Colour:
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White
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Material:
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Paper
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Age:
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1+
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Product Code:
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11692455
