Our A-Z Multivitamins and Minerals Food Supplements include a combination of vitamins and minerals to support general well-being. Includes Vitamin B1, B2 and B6 for energy release from food.No artificial colours, flavours or preservatives. Suitable for vegetarians. Free from sugar and yeast. 1 a day. Suitable for adults and children over 12 years. Pack contains 90 tablets. Always read the label.Food supplement. A-Z multivitamins and minerals. Keep out of sight and reach of children. Do not take is seal is broken. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the suggested daily intake, please see pack for nutritional information, NRVs and ingredients list. Do not take if you are pregnant, planning to become pregnant or breast feeding, except on the advise of a doctor or midwife. Consult your doctor or pharmacist is you are taking any prescribed medicines. This product contains iron which, if taken in excess may be harmful to very young children. Not recommended for children under 12 years. Free from sugar and yeast. Suitable for vegetarians. Please read all instructions carefully before use. Ingredients: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Maltodextrin, Cellulose, Dicalcium Phosphate, Ferrous Fumarate, Hydroxypropylmethylcellulose, Vitamin E Acetate, Nicotinamide, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Magnesium Stearate, Silicon Dioxide, Modified, Maize Starch, Calcium Pantothenate, Manganese Sulphate, Acacia, Talc, Maize Starch, Copper Sulphate, Hydroxypropylcellulose, Pyridoxine, Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Sucrose, Folic Acid, Chromium Chloride, Potassium Iodide, Triglycerides, Antioxidant (Tocopherol), Sodium, Molybdate, Sodium Selenite, Vitamin K, Biotin, Vitamin D3, Trisodium Citrate, Vitamin B12, Citric Acid. Product type: A-Z Multivitamins and Minerals Food Supplement Storage: Keep closed and store in a cool, dry place out of the sight and reach of children. Nutrition Information Typical Weight Per Tablet (%NRV*) Vitamin A 800μg RE (100%) Vitamin D 5μg (100%) Vitamin E 12mg a-TE (100%) Vitamin K 75μg (100%) Vitamin C 80mg (100%) Thiamin (Vitamin B1) 1.1mg (100%) Riboflavin (Vitamin B2) 1.4mg (100%) Niacin 16mg NE (100%) Vitamin B6 1.4mg (100%) Folic Acid 200μg (100%) Vitamin B12 2.5μg (100%) Biotin 50μg (100%) Pantothenic Acid 6mg (100%) Calcium 200mg (25%) Magnesium 100mg (27%) Iron 14mg (100%) Zinc 10mg (100%) Copper 1000μg (100%) Manganese 2mg (100%) Selenium 55μg (100%) Chromium 40μg (100%) Molybdenum 50μg (100%) Iodine 150μg (100%) * NRV = Nutrient Reference Value