Our fleecy padding is made from soft, flexible fabric, and is ideal for relieving discomfort around toes or heels where footwear may rub. Easy to use, can be cut to size to fit any area of the foot. Low allergy adhesive.Keep out of reach and sight of children. Do not use on broken or irritated skin. Discontinue if skin becomes sore or inflamed. Before using this product people with diabetes or circularity disorders should seek medical advice. Do not use if seal on pack s broken. Do not use after expiry date given on packaging. Please read all instructions carefully before use.