Revolutionise your fitness journey with this JML Total Crunch Evolution Workout System. This workout system lets you work on your entire body, from your calves, through your core, up to your back and throughout your arms and chest, in just one dynamic, continuous movement. It also lets you burn those calories with its integrated exercise bike, so you can get a full aerobic and anaerobic workout in one amazing machine. Additionally, targeting specific muscle groups is as easy as changing hand positions on the ergonomic handlebars: lower position targets biceps and lats, upper targets chest and shoulders and side position targets your back and deltoids. Its cutting-edge design provides an entire set of exercises in your home in one easy-to-use machine. It’s even easier to store it with just one easy fold, and it fits into any corner or conveniently slides underneath your bed.