Reshape and redefine your curves with this JML Hula Shaper, a fun new workout that everyone can do, no matter your fitness level. Spin your waist, shake your hips, tone up and sweat the fat away to get your entire core in shape in a single movement. Work your upper abs, lower abs and even your obliques, all while you burn fat and have lots of fun. Featuring a gravity spin technology, as you 'hula' the gravity ball around your waist, it generates 360 degrees of inertia, pulling your waist in all directions and making your abs and core compensate with maximum efficiency. It is great for targeting your core while engaging your entire body, all in one motion, and you'll get quick results without the need for expensive gyms or even leaving your home. Traditional hula hoops are difficult to use and are constantly falling, but this shaper is easy to use. Simply adjust it to your size, using the extra sections if needed, clip on the gravity ball and loop counter, fasten yourself in, and it will never fall off.