Are you trying to cut down or stop smoking and need on-the-go relief from sudden nicotine cravings? NiQuitin Mini Lozenges can help you succeed by relieving cravings in just 3 minutes. Anytime. Anywhere. These small, mint-flavoured lozenges contain 4mg of nicotine and are specifically designed for those who smoke more than 20 cigarettes a day. If you quit smoking, the first thing you are likely to notice is an intense and uncontrolled desire for a cigarette. It is also likely that you will have to deal with withdrawal symptoms, such as headaches, insomnia and nervousness. NiQuitin helps you manage this and is especially for those who want to: 1)Quit smoking for good. 2)Temporarily withdraw from smoking. 3) Reduce smoking. When you get sudden cravings, take NiQuitin Minis Lozenges. The small, mint-flavoured lozenges come in a handy on-the-go pack, offering rapid relief from nicotine cravings, to quickly reduce your cigarette cravings and alleviate withdrawal symptoms. The box of NiQuitin Minis is designed to look and feel like a lighter, giving your hands a familiar shape to hold. So the next time you have an urge to smoke, reach for NiQuitin Minis instead of your lighter. The advantages of NiQuitin Mini Lozenges:1)Starts to relieve cravings in just 3 minutes. 2)Increases your chances of quitting**. 3)Relieves withdrawal symptoms. Handy and discrete pocket-sized container. How it works - step down quitting programme. When you're ready to reduce or quit smoking, follow the 3-step programme: Step 1: Start with 8 to 12 mini lozenges per day, for a maximum period of 6 weeks. Step 2: Reduce the number of mini lozenges, depending on your need to smoke. Step 3: Once you take 1-2 mini-lozenge tablets a day, try to stop using them altogether. If you have smoked a cigarette or two while following a treatment course of NiQuitin Minis Lozenge but still want to quit, you can carry on using NiQuitin Minis as normal. If you have gone back to smoking, set a new quit date and try again when you're ready. Or, if you feel that giving up straight away is too big a step, you can use the lozenges to help you cut down the number of cigarettes you smoke to aid you to stop completely. Which NiQuitin Minis Lozenges strength is right for you? If you smoke more than 20 cigarettes a day: 4 mg. If you smoke less than 20 cigarettes a day: 1.5 mg