Our 30 pack of 1-a-day high strength glucosamine, msm and chondroitin tablets help contribute to the normal formation of connective tissue, helping to maintain healthy joints. Food supplement. High strength glucosamine and chondroitin with manganese. Keep out of sight and reach of children. Do not take is seal is broken. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the suggested daily intake, please see pack for nutritional information, NRVs and ingredients list. Consult your doctor or pharmacist is you are taking any prescribed medicines. Not recommended for children under 12 years. Free from sugar and yeast. Contains crustaceans. Please read all instructions carefully before use. Ingredients: Glucosamine Sulphate Dipotassium Chloride (Crustacean), Methyl Sulphonyl Methane, Cellulose, Hydroxypropylcellulose, Chondroitin Sulphate Extract, Polyvinylpyrrolidone, Cross-linked Sodium Carboxymethylcellulose, Magnesium Stearate, Silicon Dioxide, Glucose, Talc, Maganese Sulphate. For allergens, see the ingredients in bold. Product type: Food Supplement. Storage: Store in a cool, dry place. Nutritional Information - Typical Weight Per Tablet (%NRV*): Manganese .5mg (25%) Glucosamine 393mg equivalent to Glucosamine Sulphate 500mg MSM 400mg Chondroitin Sulphate 50mg *NRV = Nutrient Reference Value